תְהִלִּים 90

1 תְּפִלָּה֮ לְמֹשֶׁ֪ה אִֽישׁ־הָאֱלֹ֫הִ֥ים אֲ‍ֽדֹנָ֗י מָעֹ֣ון אַ֭תָּה הָיִ֥יתָ לָּ֗נוּ בְּדֹ֣ר וָדֹֽר׃

A prayer of Moses the man of God. Lord, You have been our dwelling place through all generations.

2 בְּטֶ֤רֶם ׀ הָ֘רִ֤ים יֻלָּ֗דוּ וַתְּחֹ֣ולֵֽל אֶ֣רֶץ וְתֵבֵ֑ל וּֽמֵעֹולָ֥ם עַד־עֹ֝ולָ֗ם אַתָּ֥ה אֵֽל׃

Before the mountains were born or You brought forth the earth and the world, from everlasting to everlasting You are God.

3 תָּשֵׁ֣ב אֱ֭נֹושׁ עַד־דַּכָּ֑א וַ֝תֹּ֗אמֶר שׁ֣וּבוּ בְנֵי־אָדָֽם׃

You return man to dust, saying, “Return, O sons of mortals.”

4 כִּ֤י אֶ֪לֶף שָׁנִ֡ים בְּֽעֵינֶ֗יךָ כְּיֹ֣ום אֶ֭תְמֹול כִּ֣י יַעֲבֹ֑ר וְאַשְׁמוּרָ֥ה בַלָּֽיְלָה׃

For in Your sight a thousand years are but a day that passes, or a watch of the night.

5 זְ֭רַמְתָּם שֵׁנָ֣ה יִהְי֑וּ בַּ֝בֹּ֗קֶר כֶּחָצִ֥יר יַחֲלֹֽף׃

You whisk them away in their sleep; they are like the new grass of the morning—

6 בַּ֭בֹּקֶר יָצִ֣יץ וְחָלָ֑ף לָ֝עֶ֗רֶב יְמֹולֵ֥ל וְיָבֵֽשׁ׃

in the morning it springs up new, but by evening it fades and withers.

7 כִּֽי־כָלִ֥ינוּ בְאַפֶּ֑ךָ וּֽבַחֲמָתְךָ֥ נִבְהָֽלְנוּ׃

For we are consumed by Your anger and terrified by Your wrath.

8 שַׁתָּ (שַׁתָּ֣ה) עֲוֹנֹתֵ֣ינוּ לְנֶגְדֶּ֑ךָ עֲ֝לֻמֵ֗נוּ לִמְאֹ֥ור פָּנֶֽיךָ׃

You have set our iniquities before You, our secret sins in the light of Your presence.

9 כִּ֣י כָל־יָ֭מֵינוּ פָּנ֣וּ בְעֶבְרָתֶ֑ךָ כִּלִּ֖ינוּ שָׁנֵ֣ינוּ כְמֹו־הֶֽגֶה׃

For all our days decline in Your fury; we finish our years with a sigh.

10 יְמֵֽי־שְׁנֹותֵ֨ינוּ בָהֶ֥ם שִׁבְעִ֪ים שָׁנָ֡ה וְאִ֤ם בִּגְבוּרֹ֨ת ׀ שְׁמֹ֘ונִ֤ים שָׁנָ֗ה וְ֭רָהְבָּם עָמָ֣ל וָאָ֑וֶן כִּי־גָ֥ז חִ֝֗ישׁ וַנָּעֻֽפָה׃

The length of our days is seventy years— or eighty if we are strong— yet their pride is but labor and sorrow, for they quickly pass, and we fly away.

11 מִֽי־יֹ֭ודֵעַ עֹ֣ז אַפֶּ֑ךָ וּ֝כְיִרְאָתְךָ֗ עֶבְרָתֶֽךָ׃

Who knows the power of Your anger? Your wrath matches the fear You are due.

12 לִמְנֹ֣ות יָ֭מֵינוּ כֵּ֣ן הֹודַ֑ע וְ֝נָבִ֗א לְבַ֣ב חָכְמָֽה׃

So teach us to number our days, that we may present a heart of wisdom.

13 שׁוּבָ֣ה יְ֭הוָה עַד־מָתָ֑י וְ֝הִנָּחֵ֗ם עַל־עֲבָדֶֽיךָ׃

Return, O LORD! How long will it be? Have compassion on Your servants.

14 שַׂבְּעֵ֣נוּ בַבֹּ֣קֶר חַסְדֶּ֑ךָ וּֽנְרַנְּנָ֥ה וְ֝נִשְׂמְחָ֗ה בְּכָל־יָמֵֽינוּ׃

Satisfy us in the morning with Your loving devotion, that we may sing for joy and be glad all our days.

15 שַׂ֭מְּחֵנוּ כִּימֹ֣ות עִנִּיתָ֑נוּ שְׁ֝נֹ֗ות רָאִ֥ינוּ רָעָֽה׃

Make us glad for as many days as You have afflicted us, for as many years as we have seen evil.

16 יֵרָאֶ֣ה אֶל־עֲבָדֶ֣יךָ פָעֳלֶ֑ךָ וַ֝הֲדָרְךָ֗ עַל־בְּנֵיהֶֽם׃

May Your work be shown to Your servants, and Your splendor to their children.

17 וִיהִ֤י ׀ נֹ֤עַם אֲדֹנָ֥י אֱלֹהֵ֗ינוּ עָ֫לֵ֥ינוּ וּמַעֲשֵׂ֣ה יָ֭דֵינוּ כֹּונְנָ֥ה עָלֵ֑ינוּ וּֽמַעֲשֵׂ֥ה יָ֝דֵ֗ינוּ כֹּונְנֵֽהוּ׃

May the favor of the Lord our God rest upon us; establish for us the work of our hands— yes, establish the work of our hands!