Psalms 30

1 A Melody. A Song for the Dedication of the House. David’s. I will extol thee, O Yahweh, for thou hast drawn me up, —and not suffered my foes to rejoice over me.

[Im nawnnah laa ham David kah Tingtoenglung] Kai nan dom dongah BOEIPA nang kan pomsang tih ka thunkha te kai soah ko nan khah sak pawh.

2 O Yahweh, my God, I cried for help unto thee, and thou hast healed me.

Ka BOEIPA Pathen, nang taengah ka pang tih, kai nan hoeih sak.

3 O Yahweh! thou hast lifted, out of hades, my soul, Thou hast brought me back to life, from among those who were going down to the pit. (Sheol h7585)

BOEIPA namah long ni ka hinglu he, saelkhui lamkah nan doek. Tangrhom la ka suntlak tangtae lamkah mai kai koep nan hlun. (Sheol h7585)

4 Sweep the strings to Yahweh, ye his men of lovingkindness, and give ye praise at the mention of his holiness.

Amah kah hlangcim rhoek BOEIPA te tingtoeng uh lamtah a hmuencim kah poekkoepnah te uem uh.

5 For there is, a Moment, in his anger, a Life-time, in his good-pleasure, In the evening, cometh Weeping to lodge, But, by the morning,’tis a Shout of Triumph!

A thintoek vaengah khaw mikhaptok hil mai ni. A kolonah te hing khui ham ni. Khoyin ah rhahnah neh rhaehba cakhaw mincang ah tamlung la coeng.

6 But, I, said, in my tranquility, I shall not be shaken to times age-abiding!

Tedae ka ommongnah khuiah kai loh, “Kumhal duela Ka tuen mahpawh,” ka ti.

7 O Yahweh, in thy good-pleasure, hadst thou caused my mountain to stand, strong, —Thou didst hide thy face—I was dismayed!

BOEIPA nang kah kolonah dongah kai ham sarhi tlang te na cak sak. Na maelhmai na thuh vaengah ka let coeng.

8 Unto thee, O Yahweh, do I cry, —and, unto My Lord, do I make supplication:

BOEIPA nang te kan khue tih ka Boeipa taengah rhennah ka bih.

9 What profit in my blood? in my going down into the pit? Can dust praise thee? Can it declare thy faithfulness?

Ka thii neh hlan la ka suntla koinih balae a mueluemnah aih? Laipi loh nang n'uem aya? Na uepomnah a doek aya?

10 Hear, O Yahweh, and show me favour, O Yahweh! become thou a helper unto me.

BOEIPA aw, ya van lamtah kai n'rhen lah. Kai aka bom la om lah BOEIPA.

11 Thou hast turned my lamentation, into a dance for me, —Thou hast torn off my sackcloth, and girded me with gladness:

Ka rhaengsaelung te lamnah la nan hoi dongah ka tlamhni te nam pit tih kohoenah neh kai nan yol.

12 To the end that mine honour should make melody unto thee, and not be silent. O Yahweh, my God! Unto times age-abiding, will I praise thee.

Te dongah thangpomnah loh, nang n'tingtoeng saeh lamtah, toeng boel saeh. BOEIPA ka Pathen nang te, kumhal duela kan uem ni.