Psalms 32
1 [A Psalm] of instruction by David. Blessed [are they] whose transgressions are forgiven, and who sins are covered.
त्यो व्यक्ति धन्यको हो जसको अपराध क्षमा भएको छ, जसको पाप ढाकिएको छ ।
2 Blessed is the man to whom the Lord will not impute sin, and whose mouth there is no guile.
त्यो मानिस धन्यको हो जसको दोषको लेखा परमप्रभुले लिनुहुन्न र जसको आत्मामा छल छैन ।
3 Because I kept silence, my bones waxed old, from my crying all the day.
जब म चूप लागें, तब दिनभरिको मेरो सुस्केराले मेरा हाडहरू खिइएर गए ।
4 For day and night your hand was heavy upon me: I became thoroughly miserable while a thorn was fastened in [me]. (Pause)
किनकि दिन र रात ममाथि तपाईंको हात गह्रौं भयो । ग्रीष्टमको सुख्खाझैं मेरो बल सुक्यो ।
5 I acknowledged my sin, and hid not mine iniquity: I said, I will confess mine iniquity to the Lord against myself; and you forgave the ungodliness of my heart. (Pause)
तब मैले आफ्नो पाप तपाईंमा स्वीकार गरें र मैले फेरि मेरो अधर्म लुकाइनँ । मैले भनें, “म आफ्ना अपराधहरू परमप्रभुमा स्वीकार गर्नेछु,” र तपाईंले मेरो पापको दोष क्षमा गर्नुभयो । सेल
6 Therefore shall every holy one pray to you in a fit time: only in the deluge of many waters they shall not come near to him.
यसैले सबै धर्मीहरूले ठुलो कष्टको समयमा तपाईंमा प्रार्थना गर्नुपर्छ । तब पानीको उर्लने भेल ती मानिसहरूकहाँ पुग्नेछैन ।
7 You are my refuge from the affliction that encompasses me; my joy, to deliver me from them that have compassed me. (Pause)
तपाईं मेरो लुक्ने ठाउँ हुनुहुन्छ । तपाईंले मलाई कष्टबाट सुरक्षा दिनुहुन्छ । तपाईंले मलाई विजयको गीतहरू घेर्नुहुनेछ ।
8 I will instruct you and guide you in this way wherein you shall go: I will fix mine eyes upon you.
म तँलाई शिक्षा दिनेछु र तँ हिंड्नुपर्ने बाटो सिकाउनेछु । तँमाथि मेरो दृष्टि राखेर म तँलाई शिक्षा दिनेछु ।
9 Be you not as horse and mule, which have no understanding; [but you must] constrain their jaws with bit and curb, lest they should come near to you.
घोडा वा खच्चरजस्तो नहो, जसको कुनै समझ हुँदैन । जहाँ तैंले इच्छा गर्छस् त्यहाँ तिनीहरूलाई लान तिनीहरूलाई अधीन गर्न लगाम र मुखारीले मात्र सकिन्छ ।
10 Many are the scourges of the sinner: but him that hopes in the Lord mercy shall compass about.
दुष्टलाई धेरै दुःखहरू हुन्छन्, तर परमप्रभुमा भरोसा गर्नेलाई उहाँको करारको विश्वस्तताले घेरा हाल्छ ।
11 Be glad in the Lord, and exult, you righteous: and glory, all you that are upright in heart.
ए धर्मीहरू हो, परमप्रभुमा खुसी होओ र आनन्दित होओ । सोझो हृदय हुनेहरू सबै जना आनन्दले कराओ ।
