Psalms 34

1 A psalm of David concerning the time he pretended to be mad in front of Abimelech who then sent him away. I will always bless the Lord; my mouth will continually praise him.

हरबखत म परमप्रभुको प्रशंसा गर्नेछु, उहाँको प्रशंसा सधैं मेरो मुखमा हुनेछ ।

2 From the bottom of my heart I am proud of the Lord; those who are humble will hear and be happy.

म परमप्रभुको प्रशंसा गर्नेछु । थिचोमिचोमा परेकाहरूले सुनून् र आनन्‍दित होऊन् ।

3 Glorify God with me; together let's honor his reputation.

मसँगै परमप्रभुको प्रशंसा गर, हामी एकसाथ मिलेर उहाँको नाउँलाई उच्‍च पारौं ।

4 I asked the Lord for help, and he answered me. He set me free from all my fears.

मैले रमप्रभुको खोजी गरें र उहाँले मलाई जवाफ दिनुभयो, र मेरा सबै डरमाथि उहाँले मलाई विजय दिनुभयो ।

5 The faces of those who look to him will shine with joy; they will never be downcast with shame.

उहाँलाई हे्र्नेहरू उज्‍ज्वल हुन्छन् र तिनीहरू मुहार लज्‍जित हुँदैन ।

6 This poor man cried out, and the Lord heard me, and saved me from all my troubles.

यो थिचोमिचोमा परेको मानिसले पुकारा गर्‍यो र परमप्रभुले त्यसको पुकारा सुन्‍नुभयो, र त्यसका सबै दुःखबाट त्‍यसलाई बचाउनुभयो ।

7 The angel of the Lord stands guard over all those who honor him, keeping them safe.

परमप्रभुका दूतहरूले उहाँको भय मान्‍नेहरूका चारैतिर छाउनी बनाउँछन् र तिनीहरूलाई बचाउँछन् ।

8 Taste, and you will see that the Lord is good! How happy are those who trust in his protection!

परमप्रभु असल हुनुहुन्छ भन्‍ने कुरा जाँच र हेर । उहाँमा शरण लिने मानिस धन्यको हो ।

9 Show your reverence for the Lord, you who are his holy people, for those who respect him have everything they need.

ए परमप्रभुका पवित्र मानिस हो, उहाँको भय मान । उहाँको भय मान्‍नेहरूलाई कुनै कुराको खाँचो हुँदैन ।

10 Lions may grow weak and hungry, but those who trust in the Lord have all that is good.

जवान सिंहहरूलाई कहिलेकाहीं खानाकुरा खाँचो पर्छ र भोकाउँछन्, तर परमप्रभुको खोजी गर्नेहरूलाई कुनै असल कुरा खाँचो हुँदैन ।

11 Children, listen to me! I will teach you how to respect the Lord.

ए छोराहरू हो, आओ, मेरो कुरा सुन । तिमीहरूलाई म परमप्रभुको भय मान्‍न सिकाउनेछु ।

12 Who of you wants to live a long and happy life?

जीवन चाहने र असल कुरा हेर्नलाई धेरै दिन मन पराउने मानिस कस्‍तो हुन्‍छ?

13 Then don't let your tongue speak evil, or your lips tell lies.

त्‍यसो हो भने, आफ्नो जिब्रोलाई खराबीदेखि र आफ्ना ओठहरूलाई झुट बोल्नदेखि जोगाओ ।

14 Reject what is evil, do what is good. Look for peace, and work to make it a reality.

खराबीबाट फर्क र असल गर । शान्‍ति खोज र त्‍यसको पछि लाग ।

15 The Lord watches over those who do right, and he hears when they cry for help.

परमप्रभुको दृष्‍टि धर्मीहरूमा हुन्छन् र उहाँका कानहरू तिनीहरूका पुकारमा हुन्छन् ।

16 The Lord sets himself against those who do evil. He will wipe out even the memory of them from the earth.

खराबी गर्नेहरूका सम्झना पृथ्वीबाट मेटाउनलाई परमप्रभुको मुहार तिनीहरूका विरुद्धमा हुन्छ ।

17 But when his people call out for help, he hears them and rescues them from all their troubles.

धर्मीहरूले पुकारा गर्छन्, र परमप्रभुले सुन्‍नुहुन्छ र तिनीहरूका सबै कष्‍टबाट उहाँले तिनीहरूलाई बचाउनुहुन्छ ।

18 The Lord is close beside those who are broken-hearted; he saves those whose spirits are crushed.

परमप्रभु तोडिएको हृदय भएकाहरूका नजिक हुनुहुन्छ र आत्मामा चूर्ण भएकाहरूलाई उहाँले बचाउनुहुन्छ ।

19 Those who do right have many problems, but the Lord solves all of them.

धर्मीहरूको कष्‍टहरू धेरै हुन्छन्, तर ति सबैबाट परमप्रभुले तिनीहरूलाई छुटकारा दिनुहुन्छ ।

20 He keeps them safe—not a single one of their bones will be broken.

त्यसका सबै हाडलाई उहाँले सुरक्षित राख्‍नुहुन्छ, तिमध्‍ये एउटा पनि भाँचिनेछैन ।

21 Evil kills the wicked. Those who hate good people will suffer for their wrongdoing.

खराबीले दुष्‍टलाई मार्ने छ । धर्मीलाई घृणा गर्ने दोषि ठहरिने छ ।

22 The Lord saves the lives of his servants. Those who trust in his protection will not suffer for their wrongdoings.

परमप्रभुले आफ्ना सेवकहरूका जीवनलाई बचाउनुहुनेछ । उहाँमा शरण नलिनेहरू कसैलाई पनि दोषी ठहराइनेछैन ।