Psalms 139
1 For the music director. A psalm of David. Lord, you have examined me from the inside out—you know everything about me!
हे परमप्रभु, तपाईंले मलाई जाँच्नुभएको छ र तपाईंले मलाई चिन्नुहुन्छ ।
2 You know when I sit down and when I get up. You know what I'm thinking even when I'm a long way away.
म बस्दा र म उठ्दा तपाईंले जान्नुहुन्छ । तपाईंले मेरो विचार टाढैबाट बुझ्नुहुन्छ ।
3 You observe where I go and when I rest. You're familiar with everything I do.
तपाईंले मेरो मार्ग र मेरो सुताइ हे्र्नुहुन्छ । मेरा सबै मार्गहरूका बारेमा तपाईं परिचित हुनुहुन्छ ।
4 Lord, you even know what I'm going to say before I say it.
हे परमप्रभु, मेरो जिब्रोमा शब्द आउनअगि नै तपाईंले त्यो पूर्ण रूपमा जान्नुहुन्छ ।
5 You're always there—behind me, in front of me, and all around me. You place your caring hand on me.
मेरो अगाडि र पछाडि तपाईं मलाई घेर्नुहुन्छ र ममाथि तपाईंको हात राख्नुहुन्छ ।
6 This amazing knowledge you have is far beyond me, way beyond my understanding!
यस्तो ज्ञान मेरो निम्ति अति धेरै हुन्छ । यो अत्यन्त उच्च छ, म यसमा पुग्नै सक्दिनँ ।
7 Where can I go that you're not already there? Where can I run to escape your presence?
तपाईंको आत्माबाट म कहाँ कान सक्छु र? तपाईंको उपस्थितिबाट म कहाँ भाग्न सक्छु र?
8 If I go up to heaven, you are there. If I lie down in Sheol, look—you are there too! (Sheol h7585)
आकाशमाथि उक्लें भने तपाईं त्यहाँ हुनुहुन्छ । मैले चिहानमा आफ्नो ओछ्यान बनाएँ भने, तपाईं त्यहीं हुनुहुन्छ । (Sheol h7585)
9 If I were to fly away on wings of the dawn to the east; if I were to live on the far western shore of the sea,
प्रभातका पखेटाहरूमा उडेर म टाढा गएँ र समुद्रपारि पल्लो भागमा बसें भने,
10 even there your hand would lead me, your right hand would support me.
त्यहाँ पनि तपाईंको बाहुलीले मलाई डोर्याउनेछ । तपाईंको दाहिने बाहुलीले मलाई समातेर राख्नेछ ।
11 If I asked the darkness to hide me, and light to become night around me,
मैले भनें, “निश्चय नै अन्धकारले मलाई ढाक्नेछ र मेरो विरपरिको ज्योति रात हुनेछ,”
12 Even darkness would not be dark for you, and the night would be bright as day, for darkness is like light to you.
तापनि त्यो अन्धकार तपाईंको निम्ति अँध्यारो हुँदैन । रात पनि दिनझैं चम्किन्छ, किनकि तपाईंको निम्ति अँध्यारो र उज्यालो दुवै उस्तै हुन् ।
13 You made me from the inside out, shaping me in my mother's womb.
तपाईं मेरा भित्री अङ्गहरू बनाउनुभयो । मेरी आमाको गर्भमा तपाईंले मलाई बनाउनुभयो ।
14 I praise you for making me in such an awesome and wonderful way. What you do is incredible—I realize this completely!
म तपाईंको प्रशंसा गर्नेछु, किनकि म अचम्म किसिमले बनाइएको छु । मेरो प्राणले यो राम्ररी जान्दछ ।
15 My growing body was not hidden from you as I was formed in secret, as I was intricately put together “in the depths of the earth.”
जब मलाई गुप्तमा बनाइयो, जब मलाई पृथ्वीको गहिराइमा जटिल किसिमले बनाइयो, तब मेरा हाडहरू तपाईंबाट लुकेका थिएनन् ।
16 You saw me as an embryo, and in your book all my days were written down—the days that were made for me before any of them existed.
तपाईंले मलाई गर्भभित्रै देख्नुभयो । मेरो निम्ति तोकिएको आयुको पहिलो दिन हुनुअगि नै ती तपाईंको पुस्तकमा लेखिएका थिए ।
17 God, your thoughts are so valuable to me! Taken together, they can't be counted!
हे परमेश्वर, तपाईंका विचारहरू मेरो निम्ति कति बहुमूल्य छन्! तिनका सङ्ख्या कति धेरै छन्!
18 If I tried to count them, they would be more than every grain of sand. Yet when I awake I am still with you.
तिनलाई मैले गन्न कोसिस गरें भने, ती बलुवाको संख्याभन्दा धेरै हुन्छन् । म ब्युँझिंदा, म अझै तपाईंसँगै हुन्छु ।
19 God, if you would only kill the wicked! Murderers, get away from me!
हे परमेश्वर, तपाईंले दुष्टहरूलाई मार्नुभएको भए असल हुन्थ्यो । ए हिंस्रक मानिसहरू हो, मबाट दूर होओ ।
20 When they speak of you they're being deceptively evil. Since they are your enemies, they call on you in vain.
तिनीहरूले तपाईंको विरुद्धमा विद्रोह गर्छन् र छलपूर्ण काम गर्छन् । तपाईंका शत्रुहरूले झुटा बोल्छन् ।
21 Lord, don't I hate those who hate you? I despise those who rebel against you!
हे परमप्रभु, तपाईंलाई घृणा गर्नेहरूलाई के म घृणा गर्दिनँ र? तपाईंको विरुद्धमा खडा हुनेहरूलाई के म घृणा गर्दिनँ र?
22 I hate them with absolute hatred—they have become my enemies!
म तिनीहरूलाई पूर्ण रूपले घृणा गर्छु । तिनीहरू मेरा शत्रुहरू भएका छन् ।
23 Examine me carefully, God, so you can be sure of my true feelings. Check me out so you can know what I really think.
हे परमेश्वर, मलाई जाँच्नुहोस् र मेरो हृदय जान्नुहोस् । मलाई जाँच्नुहोस् र मेरा विचारहरू जान्नुहोस् ।
24 Please show me if I'm following any kind of idol, and lead me along the path of eternal life.
मभित्र कुनै दुष्ट चाल छन् कि भनी हेर्नुहोस् र मलाई अनन्तको मार्गमा डोर्याउनुहोस् ।
