Psalms 121

1 A Canticle in steps. I have lifted up my eyes to the mountains; from thence help will come to me.

Keima kadah’in thinglhanglam kavei, hichea kon a khu eipanpi hung hintem?

2 My help is from the Lord, who made heaven and earth.

Van le lei sem pa Paka a kon a eipanpi hung ahi.

3 May he not allow your foot to be moved, and may he not slumber, who guards you.

Aman nangma nakipalsah louding; nachingpa chu ihmu louding ahi.

4 Behold, he who guards Israel will neither sleep, nor slumber.

Tahbeh’in Israel chingpa chu itihchan hijongleh ihmu lhulou ding ahilouleh ihmu louding ahi.

5 The Lord is your keeper, the Lord is your protection, above your right hand.

Pakai amatah chu nachingpa ahi! Ama nakom a ading jingin nahoidohna limm in apang jinge.

6 The sun will not burn you by day, nor the moon by night.

Sun leh nisan nasangpeh pontin, janleh lhanvah injong nasubeipon te.

7 The Lord guards you from all evil. May the Lord guard your soul.

Pakai in thilse jousea nahoidohsah intin nahinkho chingjing nante.

8 May the Lord guard your entrance and your exit, from this time forward and even forever.

Pakai in tuapat tonsot gei in navai kondoh leh nahung vailhun in nachingjing tahen.