Efesa 5

1 A lungnaak a cakhqi na nami awm amyihna, Khawsa a khawboe ak oetkung na awm law lah uh,

2 Khrih ing ningnih ni lung nak khqi nawh ningnih aham Khawsa venawh bawktui bulnaak na ang peek qu amyihna, nangmih awm lungnaak ing khaw sa lah uh.

3 Nangmih anglakawh nu ingkaw pa thawlhnaak, kamvaanaak ingkaw amak ciimcaih ikawmyih awm a awm qoe qoe aham am awm hy, vemyihkhqi ve Khawsa thlangkhqi ing am kawih na uhy.

4 Chahnaak ben awihkqawn khqi, qawnaak awihkqawnkhqi ingkaw amak coeng poeloem halang awihkqawnkhqi ve a awm voel kaana zeelawi mah kqawn kawm uk ti.

5 Vekkhqi ve sim kawm uk ti: khawboe amak leek, amak caih ik-oeih ingkaw ak kamvaa ak thlang cemyih ak thlang taw myihlip ak bawk ak thlang ni – cemyih ak thlang ing Khrih ingkaw Khawsa qam ce am pang thai kaw.

6 Thlang ing awihqawng ing koeh ni thai nak khqi seh, kawtih cemyihna awi amak ngai thlangkhqi ak khanawh Khawsa ak kawsonaak ce pha kaw.

7 Cemyih ak thlangkhqi mi koeh awm law haih uh.

8 Thannaak ak khuiawh ni nami awm hlai, tuh taw Bawipa awh vangnaak ak khuiawh awm hawh uhyk ti. Cedawngawh vangnaak cakhqi amyihna awm lah uh,

9 (Ikawtih vangnaak ak thaih taw themleek, dyngnaak ingkaw awitak awh awm nawh),

10 Khawsa ngaihnaak ce hu uhy.

11 Ak thaih amak awm than a bibiaak awh koeh thum unawh taw, cemyih ik-oeih sainaakkhqi ce dang sak lat uh.

12 Awingai kaana thannaak ak khui awhkaw ik-oeih sai ve kqawn aham awm chah awm hy.

13 Cehlai vangnaak ing ak coei ik-oeih boeih taw huh thai na awm hy,

14 vangnaak ing ik-oeih boeih ce huh thai aham coei hy, cedawngawh, “Aw ak ip nang, hqyng nawhtaw, thihnaak ak khuiawh kawng tho hlah cawhtaw Khrih a vangnaak ing nik coei kaw,” tinawh anak kqawn hawh hy.

15 Cedawngawh nami khawsak naak awh ce ak nep na naming ngaih ta lah uh, a cyih amak awm amyihna koeh awm unawh thlakcyi amyihna awm lah uh,

16 khawnghikhqi ve ama leekvoel hawh adawngawh, a tym leek boeih boeih ce thlai lah uh.

17 Cedawngawh thlakqaw amyihna koeh awm unawh taw, Bawipa ak kawngaih ve ikawnu tice sim law lah uh.

18 Zuu koeh qui uh, ce ing khawboe amak leek ce awm sak hy. Ce anglak awh Myihla ing be lah uh.

19 Pynoet ingkaw pynoet Saam awi kqawn unawh, kyihcahnaak laa ingkaw Myihla ben laa ce sa lah uh. Namik kawk khuiawh Bawipa venawh kyihcahnaak laa ce sa lah uh,

20 a soep hoeiawh Pa Khawsa venawh ni Bawipa Jesu Khrih ang ming ing zeelawi kqawn poepa lah uh.

21 Khrih kqihchahnaak ing pynoet ingkaw pynoet pe qu lah uh.

22 Zukhqi, Bawipa venawh naming peek qu amyihna nami vaakhqi venawh pe qu lah uh.

23 Khrih taw amah a pumna ak awm, amah ing a thaawng thlangboel a lu na a awm amyihna, vaa taw zu a lu na awm hy.

24 Thlangboel ing Khrih a venawh ang peek qu amyihna, zukhqi ingawm ik-oeih soepkep awh vaakhqi venawh ang peek qu aham awm hy.

25 Vaakhqi, Khrih ing a thlangboel lungna nawh a hqingnaak a peek amyihna, nami zukhqi ce lung law na uh.

26 Khrih ing thlangboel ce ciimcaih sak hy, awi ak caming tui ing sil nawh,

27 amah a venawh ak vang thlangboel, myn a maa amak kap qoe, ak ciimcaih ingkaw coet amak kap na a peek amyihna nami zuukhqi ce lung law na lah uh.

28 Cemyih lawtna, vaakhqi ing ami zuukhqi ce a mimah a pum ami lungnaak lawt amyihna ami lungnaak aham awm hy. A zu ak lungnaak thlang taw amah a pum ak lungnaak thlang ni.

29 U ingawm amah a pum ce am sawh na khawi hy, Khrih ing thlangboel a hquisawi amyihna, hqin amcah nawh hqui a sawi hy –

30 ningnih taw amah a pum awhkaw a ke a baikhqi na nik awm ni.

31 Ve ak camawh pa ing a nu ingkaw a pa cehta nawh a zu ce tawm kawm saw, pakkhih ce pumoet na coeng hawh kawm nih.

32 Ve ve awihdung awihyp na awm hy; cehlai kai ing kak kqawn taw Khrih ingkaw thlangboel akawng ni kak kqawn hy.

33 Cehlai, nangmih boeih ing nami mah a pum nami lungnaak amyihna nami zukhqi ce nami lungnaak aham awm hy, zukhqi ingawm a mi vaakhqi ce a mik kqihchah aham awm hy.