Tingtoeng 30

1 Im nawnnah laa ham David kah Tingtoenglung Kai nan dom dongah BOEIPA nang kan pomsang tih ka thunkha te kai soah ko nan khah sak pawh.

A psalm; a song at the dedication of the temple. A psalm of David. I will exalt you, Yahweh, for you have raised me up and have not allowed my enemies to rejoice over me.

2 Ka BOEIPA Pathen, nang taengah ka pang tih, kai nan hoeih sak.

Yahweh my God, I cried to you for help, and you healed me.

3 BOEIPA namah long ni ka hinglu he, saelkhui lamkah nan doek. Tangrhom la ka suntlak tangtae lamkah mai, kai koep nan hlun. (Sheol h7585)

Yahweh, you have brought up my soul from Sheol; you have kept me alive from going down to the grave. (Sheol h7585)

4 Amah kah hlangcim rhoek BOEIPA te tingtoeng uh lamtah a hmuencim kah poekkoepnah te uem uh.

Sing praises to Yahweh, you his faithful people! Give thanks when you remember his holiness.

5 A thintoek vaengah khaw mikhaptok hil mai ni. A kolonah te hing khui ham ni. Khoyin ah rhahnah neh rhaehba cakhaw mincang ah tamlung la coeng.

For his anger is only for a moment; but his favor is for a lifetime. Weeping comes for a night, but joy comes in the morning.

6 Tedae ka ommongnah khuiah kai loh, “Kumhal duela Ka tuen mahpawh,” ka ti.

In confidence I said, “I will never be shaken.”

7 BOEIPA nang kah kolonah dongah kai ham sarhi tlang te na cak sak. Na maelhmai na thuh vaengah ka let coeng.

Yahweh, by your favor you established me as a strong mountain; but when you hid your face, I was troubled.

8 BOEIPA nang te kan khue tih ka Boeipa taengah rhennah ka bih.

I cried to you, Yahweh, and sought favor from my Lord!

9 Ka thii neh hlan la ka suntla koinih balae a mueluemnah aih? Laipi loh nang n'uem aya? Na uepomnah a doek aya?

What advantage is there in my death, if I go down to the grave? Will the dust praise you? Will it declare your trustworthiness?

10 BOEIPA aw, ya van lamtah kai n'rhen lah. Kai aka bom la om lah BOEIPA.

Hear, Yahweh, and have mercy on me! Yahweh, be my helper.

11 Ka rhaengsaelung te lamnah la nan hoi dongah ka tlamhni te nam pit tih kohoenah neh kai nan yol.

You have turned my mourning into dancing; you have removed my sackcloth and clothed me with gladness.

12 Te dongah thangpomnah loh, nang n'tingtoeng saeh lamtah, toeng boel saeh. BOEIPA ka Pathen nang te, kumhal duela kan uem ni.

So now my glory will sing praise to you and not be silent; Yahweh my God, I will give thanks to you forever!