Hebrews 12
1 Therefore let’s also, seeing we are surrounded by so great a cloud of witnesses, lay aside every weight and the sin which so easily entangles us, and let’s run with perseverance the race that is set before us,
ཨཏོ ཧེཏོརེཏཱཝཏྶཱཀྵིམེགྷཻ ཪྻེཥྚིཏཱཿ སནྟོ ཝཡམཔི སཪྻྭབྷཱརམ྄ ཨཱཤུབཱདྷཀཾ པཱཔཉྩ ནིཀྵིཔྱཱསྨཱཀཾ གམནཱཡ ནིརཱུཔིཏེ མཱརྒེ དྷཻཪྻྱེཎ དྷཱཝཱམ།
2 looking to Jesus, the author and perfecter of faith, who for the joy that was set before him endured the cross, despising its shame, and has sat down at the right hand of the throne of God.
ཡཤྩཱསྨཱཀཾ ཝིཤྭཱསསྱཱགྲེསརཿ སིདྡྷིཀརྟྟཱ ཙཱསྟི ཏཾ ཡཱིཤུཾ ཝཱིཀྵཱམཧཻ ཡཏཿ ས སྭསམྨུཁསྠིཏཱནནྡསྱ པྲཱཔྟྱརྠམ྄ ཨཔམཱནཾ ཏུཙྪཱིཀྲྀཏྱ ཀྲུཤསྱ ཡཱཏནཱཾ སོཌྷཝཱན྄ ཨཱིཤྭརཱིཡསིཾཧཱསནསྱ དཀྵིཎཔཱརྴྭེ སམུཔཝིཥྚཝཱཾཤྩ།
3 For consider him who has endured such contradiction of sinners against himself, that you don’t grow weary, fainting in your souls.
ཡཿ པཱཔིབྷིཿ སྭཝིརུདྡྷམ྄ ཨེཏཱདྲྀཤཾ ཝཻཔརཱིཏྱཾ སོཌྷཝཱན྄ ཏམ྄ ཨཱལོཙཡཏ ཏེན ཡཱུཡཾ སྭམནཿསུ ཤྲཱནྟཱཿ ཀླཱནྟཱཤྩ ན བྷཝིཥྱཐ།
4 You have not yet resisted to blood, striving against sin.
ཡཱུཡཾ པཱཔེན སཧ ཡུདྷྱནྟོ྅དྱཱཔི ཤོཎིཏཝྱཡཔཪྻྱནྟཾ པྲཏིརོདྷཾ ནཱཀུརུཏ།
5 You have forgotten the exhortation which reasons with you as with children, “My son, don’t take lightly the chastening of the Lord, nor faint when you are reproved by him;
ཏཐཱ ཙ པུཏྲཱན྄ པྲཏཱིཝ ཡུཥྨཱན྄ པྲཏི ཡ ཨུཔདེཤ ཨུཀྟསྟཾ ཀིཾ ཝིསྨྲྀཏཝནྟཿ? "པརེཤེན ཀྲྀཏཱཾ ཤཱསྟིཾ ཧེ མཏྤུཏྲ ན ཏུཙྪཡ། ཏེན སཾབྷརྟྶིཏཤྩཱཔི ནཻཝ ཀླཱམྱ ཀདཱཙན།
6 for whom the Lord loves, he disciplines, and chastises every son whom he receives.”
པརེཤཿ པྲཱིཡཏེ ཡསྨིན྄ ཏསྨཻ ཤཱསྟིཾ དདཱཏི ཡཏ྄། ཡནྟུ པུཏྲཾ ས གྲྀཧླཱཏི ཏམེཝ པྲཧརཏྱཔི། "
7 It is for discipline that you endure. God deals with you as with children, for what son is there whom his father doesn’t discipline?
ཡདི ཡཱུཡཾ ཤཱསྟིཾ སཧདྷྭཾ ཏརྷཱིཤྭརཿ པུཏྲཻརིཝ ཡུཥྨཱབྷིཿ སཱརྡྡྷཾ ཝྱཝཧརཏི ཡཏཿ པིཏཱ ཡསྨཻ ཤཱསྟིཾ ན དདཱཏི ཏཱདྲྀཤཿ པུཏྲཿ ཀཿ?
8 But if you are without discipline, of which all have been made partakers, then you are illegitimate, and not children.
སཪྻྭེ ཡསྱཱཿ ཤཱསྟེརཾཤིནོ བྷཝནྟི སཱ ཡདི ཡུཥྨཱཀཾ ན བྷཝཏི ཏརྷི ཡཱུཡམ྄ ཨཱཏྨཛཱ ན ཀིནྟུ ཛཱརཛཱ ཨཱདྷྭེ།
9 Furthermore, we had the fathers of our flesh to chasten us, and we paid them respect. Shall we not much rather be in subjection to the Father of spirits and live?
ཨཔརམ྄ ཨསྨཱཀཾ ཤཱརཱིརིཀཛནྨདཱཏཱརོ྅སྨཱཀཾ ཤཱསྟིཀཱརིཎོ྅བྷཝན྄ ཏེ ཙཱསྨཱབྷིཿ སམྨཱནིཏཱསྟསྨཱད྄ ཡ ཨཱཏྨནཱཾ ཛནཡིཏཱ ཝཡཾ ཀིཾ ཏཏོ྅དྷིཀཾ ཏསྱ ཝཤཱིབྷཱུཡ ན ཛཱིཝིཥྱཱམཿ?
10 For they indeed for a few days disciplined us as seemed good to them, but he for our profit, that we may be partakers of his holiness.
ཏེ ཏྭལྤདིནཱནི ཡཱཝཏ྄ སྭམནོ྅མཏཱནུསཱརེཎ ཤཱསྟིཾ ཀྲྀཏཝནྟཿ ཀིནྟྭེཥོ྅སྨཱཀཾ ཧིཏཱཡ ཏསྱ པཝིཏྲཏཱཡཱ ཨཾཤིཏྭཱཡ ཙཱསྨཱན྄ ཤཱསྟི།
11 All chastening seems for the present to be not joyous but grievous; yet afterward it yields the peaceful fruit of righteousness to those who have been trained by it.
ཤཱསྟིཤྩ ཝརྟྟམཱནསམཡེ ཀེནཱཔི ནཱནནྡཛནིཀཱ ཀིནྟུ ཤོཀཛནིཀཻཝ མནྱཏེ ཏཐཱཔི ཡེ ཏཡཱ ཝིནཱིཡནྟེ ཏེབྷྱཿ སཱ པཤྩཱཏ྄ ཤཱནྟིཡུཀྟཾ དྷརྨྨཕལཾ དདཱཏི།
12 Therefore lift up the hands that hang down and the feeble knees,
ཨཏཨེཝ ཡཱུཡཾ ཤིཐིལཱན྄ ཧསྟཱན྄ དུརྦྦལཱནི ཛཱནཱུནི ཙ སབལཱནི ཀུརུདྷྭཾ།
13 and make straight paths for your feet, so what is lame may not be dislocated, but rather be healed.
ཡཐཱ ཙ དུརྦྦལསྱ སནྡྷིསྠཱནཾ ན བྷཛྱེཏ སྭསྠཾ ཏིཥྛེཏ྄ ཏཐཱ སྭཙརཎཱརྠཾ སརལཾ མཱརྒཾ ནིརྨྨཱཏ།
14 Follow after peace with all men, and the sanctification without which no man will see the Lord,
ཨཔརཉྩ སཪྻྭཻཿ སཱརྠམ྄ ཨེཀྱབྷཱཝཾ ཡཙྩ ཝིནཱ པརམེཤྭརསྱ དརྴནཾ ཀེནཱཔི ན ལཔྶྱཏེ ཏཏ྄ པཝིཏྲཏྭཾ ཙེཥྚདྷྭཾ།
15 looking carefully lest there be any man who falls short of the grace of God, lest any root of bitterness springing up trouble you and many be defiled by it,
ཡཐཱ ཀཤྩིད྄ ཨཱིཤྭརསྱཱནུགྲཧཱཏ྄ ན པཏེཏ྄, ཡཐཱ ཙ ཏིཀྟཏཱཡཱ མཱུལཾ པྲརུཧྱ བཱདྷཱཛནཀཾ ན བྷཝེཏ྄ ཏེན ཙ བཧཝོ྅པཝིཏྲཱ ན བྷཝེཡུཿ,
16 lest there be any sexually immoral person or profane person, like Esau, who sold his birthright for one meal.
ཡཐཱ ཙ ཀཤྩིཏ྄ ལམྤཊོ ཝཱ ཨེཀཀྲྀཏྭ ཨཱཧཱརཱརྠཾ སྭཱིཡཛྱེཥྛཱདྷིཀཱརཝིཀྲེཏཱ ཡ ཨེཥཽསྟདྭད྄ ཨདྷརྨྨཱཙཱརཱི ན བྷཝེཏ྄ ཏཐཱ སཱཝདྷཱནཱ བྷཝཏ།
17 For you know that even when he afterward desired to inherit the blessing, he was rejected, for he found no place for a change of mind though he sought it diligently with tears.
ཡཏཿ ས ཨེཥཽཿ པཤྩཱད྄ ཨཱཤཱིཪྻྭཱདཱདྷིཀཱརཱི བྷཝིཏུམ྄ ཨིཙྪནྣཔི ནཱནུགྲྀཧཱིཏ ཨིཏི ཡཱུཡཾ ཛཱནཱིཐ, ས ཙཱཤྲུཔཱཏེན མཏྱནྟརཾ པྲཱརྠཡམཱནོ྅པི ཏདུཔཱཡཾ ན ལེབྷེ།
18 For you have not come to a mountain that might be touched and that burned with fire, and to blackness, darkness, storm,
ཨཔརཉྩ སྤྲྀཤྱཿ པཪྻྭཏཿ པྲཛྭལིཏོ ཝཧྣིཿ ཀྲྀཥྞཱཝརྞོ མེགྷོ ྅ནྡྷཀཱརོ ཛྷཉྦྷྴ ཏཱུརཱིཝཱདྱཾ ཝཱཀྱཱནཱཾ ཤབྡཤྩ ནཻཏེཥཱཾ སནྣིདྷཽ ཡཱུཡམ྄ ཨཱགཏཱཿ།
19 the sound of a trumpet, and the voice of words; which those who heard it begged that not one more word should be spoken to them,
ཏཾ ཤབྡཾ ཤྲུཏྭཱ ཤྲོཏཱརསྟཱདྲྀཤཾ སམྦྷཱཥཎཾ ཡཏ྄ པུན རྣ ཛཱཡཏེ ཏཏ྄ པྲཱརྠིཏཝནྟཿ།
20 for they could not stand that which was commanded, “If even an animal touches the mountain, it shall be stoned”.
ཡཏཿ པཤུརཔི ཡདི དྷརཱདྷརཾ སྤྲྀཤཏི ཏརྷི ས པཱཥཱཎཱགྷཱཏཻ རྷནྟཝྱ ཨིཏྱཱདེཤཾ སོཌྷུཾ ཏེ ནཱཤཀྣུཝན྄།
21 So fearful was the appearance that Moses said, “I am terrified and trembling.”
ཏཙྩ དརྴནམ྄ ཨེཝཾ བྷཡཱནཀཾ ཡཏ྄ མཱུསསོཀྟཾ བྷཱིཏསྟྲཱསཡུཀྟཤྩཱསྨཱིཏི།
22 But you have come to Mount Zion and to the city of the living God, the heavenly Jerusalem, and to innumerable multitudes of angels,
ཀིནྟུ སཱིཡོནྤཪྻྭཏོ ྅མརེཤྭརསྱ ནགརཾ སྭརྒསྠཡིརཱུཤཱལམམ྄ ཨཡུཏཱནི དིཝྱདཱུཏཱཿ
23 to the festal gathering and assembly of the firstborn who are enrolled in heaven, to God the Judge of all, to the spirits of just men made perfect,
སྭརྒེ ལིཁིཏཱནཱཾ པྲཐམཛཱཏཱནཱམ྄ ཨུཏྶཝཿ སམིཏིཤྩ སཪྻྭེཥཱཾ ཝིཙཱརཱདྷིཔཏིརཱིཤྭརཿ སིདྡྷཱིཀྲྀཏདྷཱརྨྨིཀཱནཱམ྄ ཨཱཏྨཱནོ
24 to Jesus, the mediator of a new covenant, and to the blood of sprinkling that speaks better than that of Abel.
ནཱུཏནནིཡམསྱ མདྷྱསྠོ ཡཱིཤུཿ, ཨཔརཾ ཧཱབིལོ རཀྟཱཏ྄ ཤྲེཡཿ པྲཙཱརཀཾ པྲོཀྵཎསྱ རཀྟཉྩཻཏེཥཱཾ སནྣིདྷཽ ཡཱུཡམ྄ ཨཱགཏཱཿ།
25 See that you don’t refuse him who speaks. For if they didn’t escape when they refused him who warned on the earth, how much more will we not escape who turn away from him who warns from heaven,
སཱཝདྷཱནཱ བྷཝཏ ཏཾ ཝཀྟཱརཾ ནཱཝཛཱནཱིཏ ཡཏོ ཧེཏོཿ པྲྀཐིཝཱིསྠིཏཿ ས ཝཀྟཱ ཡཻརཝཛྙཱཏསྟཻ ཪྻདི རཀྵཱ ནཱཔྲཱཔི ཏརྷི སྭརྒཱིཡཝཀྟུཿ པརཱངྨུཁཱིབྷཱུཡཱསྨཱབྷིཿ ཀཐཾ རཀྵཱ པྲཱཔྶྱཏེ?
26 whose voice shook the earth then, but now he has promised, saying, “Yet once more I will shake not only the earth, but also the heavens.”
ཏདཱ ཏསྱ རཝཱཏ྄ པྲྀཐིཝཱི ཀམྤིཏཱ ཀིནྟྭིདཱནཱིཾ ཏེནེདཾ པྲཏིཛྙཱཏཾ ཡཐཱ, "ཨཧཾ པུནརེཀཀྲྀཏྭཿ པྲྀཐིཝཱིཾ ཀམྤཡིཥྱཱམི ཀེཝལཾ ཏནྣཧི གགནམཔི ཀམྤཡིཥྱཱམི། "
27 This phrase, “Yet once more” signifies the removing of those things that are shaken, as of things that have been made, that those things which are not shaken may remain.
ས ཨེཀཀྲྀཏྭཿ ཤབྡོ ནིཤྩལཝིཥཡཱཎཱཾ སྠིཏཡེ ནིརྨྨིཏཱནཱམིཝ ཙཉྩལཝསྟཱུནཱཾ སྠཱནཱནྟརཱིཀརཎཾ པྲཀཱཤཡཏི།
28 Therefore, receiving a Kingdom that can’t be shaken, let’s have grace, through which we serve God acceptably, with reverence and awe,
ཨཏཨེཝ ནིཤྩལརཱཛྱཔྲཱཔྟཻརསྨཱབྷིཿ སོ྅ནུགྲཧ ཨཱལམྦིཏཝྱོ ཡེན ཝཡཾ སཱདརཾ སབྷཡཉྩ ཏུཥྚིཛནཀརཱུཔེཎེཤྭརཾ སེཝིཏུཾ ཤཀྣུཡཱམ།
29 for our God is a consuming fire.
ཡཏོ྅སྨཱཀམ྄ ཨཱིཤྭརཿ སཾཧཱརཀོ ཝཧྣིཿ།
