Psalms 30

1 A Psalm. A Song at the blessing of the House. Of David. I will give you praise and honour, O Lord, because through you I have been lifted up; you have not given my haters cause to be glad over me.

大卫在献殿的时候，作这诗歌。 耶和华啊，我要尊崇你， 因为你曾提拔我，不叫仇敌向我夸耀。

2 O Lord my God, I sent up my cry to you, and you have made me well.

耶和华—我的 神啊， 我曾呼求你，你医治了我。

3 O Lord, you have made my soul come again from the underworld: you have given me life and kept me from going down among the dead. (Sheol h7585)

耶和华啊，你曾把我的灵魂从阴间救上来， 使我存活，不至于下坑。 (Sheol h7585)

4 Make songs to the Lord, O you saints of his, and give praise to his holy name.

耶和华的圣民哪，你们要歌颂他， 称赞他可记念的圣名。

5 For his wrath is only for a minute; in his grace there is life; weeping may be for a night, but joy comes in the morning.

因为，他的怒气不过是转眼之间； 他的恩典乃是一生之久。 一宿虽然有哭泣， 早晨便必欢呼。

6 When things went well for me I said, I will never be moved.

至于我，我凡事平顺，便说： 我永不动摇。

7 Lord, by your grace you have kept my mountain strong: when your face was turned from me I was troubled.

耶和华啊，你曾施恩，叫我的江山稳固； 你掩了面，我就惊惶。

8 My voice went up to you, O Lord; I made my prayer to the Lord.

耶和华啊，我曾求告你； 我向耶和华恳求，说：

9 What profit is there in my blood if I go down into the underworld? will the dust give you praise, or be a witness to your help?

我被害流血，下到坑中，有什么益处呢？ 尘土岂能称赞你，传说你的诚实吗？

10 Give ear to me, O Lord, and have mercy on me: Lord, be my helper.

耶和华啊，求你应允我，怜恤我！ 耶和华啊，求你帮助我！

11 By you my sorrow is turned into dancing; you have taken away my clothing of grief, and given me robes of joy;

你已将我的哀哭变为跳舞， 将我的麻衣脱去，给我披上喜乐，

12 So that my glory may make songs of praise to you and not be quiet. O Lord my God, I will give you praise for ever.

好叫我的灵歌颂你，并不住声。 耶和华—我的 神啊，我要称谢你，直到永远！