Tingtoeng 30

1 Im nawnnah laa ham David kah Tingtoenglung Kai nan dom dongah BOEIPA nang kan pomsang tih ka thunkha te kai soah ko nan khah sak pawh.

A Psalm of David: dedication-song of the house. I will extol thee, Jehovah; for thou hast delivered me, and hast not made mine enemies to rejoice over me.

2 Ka BOEIPA Pathen, nang taengah ka pang tih, kai nan hoeih sak.

Jehovah my God, I cried unto thee, and thou hast healed me.

3 BOEIPA namah long ni ka hinglu he, saelkhui lamkah nan doek. Tangrhom la ka suntlak tangtae lamkah mai, kai koep nan hlun. (Sheol h7585)

Jehovah, thou hast brought up my soul from Sheol, thou hast quickened me from among those that go down to the pit. (Sheol h7585)

4 Amah kah hlangcim rhoek BOEIPA te tingtoeng uh lamtah a hmuencim kah poekkoepnah te uem uh.

Sing psalms unto Jehovah, ye saints of his, and give thanks in remembrance of his holiness.

5 A thintoek vaengah khaw mikhaptok hil mai ni. A kolonah te hing khui ham ni. Khoyin ah rhahnah neh rhaehba cakhaw mincang ah tamlung la coeng.

For a moment [is passed] in his anger, a life in his favour; at even weeping cometh for the night, and at morn there is rejoicing.

6 Tedae ka ommongnah khuiah kai loh, “Kumhal duela Ka tuen mahpawh,” ka ti.

As for me, I said in my prosperity, I shall never be moved.

7 BOEIPA nang kah kolonah dongah kai ham sarhi tlang te na cak sak. Na maelhmai na thuh vaengah ka let coeng.

Jehovah, by thy favour thou hadst made my mountain to stand strong: thou didst hide thy face; I was troubled.

8 BOEIPA nang te kan khue tih ka Boeipa taengah rhennah ka bih.

I called to thee, Jehovah, and unto the Lord did I make supplication:

9 Ka thii neh hlan la ka suntla koinih balae a mueluemnah aih? Laipi loh nang n'uem aya? Na uepomnah a doek aya?

What profit is there in my blood, in my going down to the pit? shall the dust praise thee? shall it declare thy truth?

10 BOEIPA aw, ya van lamtah kai n'rhen lah. Kai aka bom la om lah BOEIPA.

Hear, O Jehovah, and be gracious unto me; Jehovah, be my helper.

11 Ka rhaengsaelung te lamnah la nan hoi dongah ka tlamhni te nam pit tih kohoenah neh kai nan yol.

Thou hast turned for me my mourning into dancing; thou hast loosed my sackcloth, and girded me with gladness;

12 Te dongah thangpomnah loh, nang n'tingtoeng saeh lamtah, toeng boel saeh. BOEIPA ka Pathen nang te, kumhal duela kan uem ni.

That [my] glory may sing psalms of thee, and not be silent. Jehovah my God, I will praise thee for ever.