اَلْمَزَامِيرُ 30

١ 1 مَزْمُورٌ أُغْنِيَةُ تَدْشِينِ اَلْبَيْتِ. لِدَاوُدَ أُعَظِّمُكَ يَارَبُّ لِأَنَّكَ نَشَلْتَنِي وَلَمْ تُشْمِتْ بِي أَعْدَائِي.

I will extol you, O LORD; for you have lifted me up, and have not made my foes to rejoice over me.

٢ 2 يَارَبُّ إِلَهِي، ٱسْتَغَثْتُ بِكَ فَشَفَيْتَنِي.

O LORD my God, I cried to you, and you have healed me.

٣ 3 يَارَبُّ، أَصْعَدْتَ مِنَ ٱلْهَاوِيَةِ نَفْسِي. أَحْيَيْتَنِي مِنْ بَيْنِ ٱلْهَابِطِينَ فِي ٱلْجُبِّ. (Sheol h7585)

O LORD, you have brought up my soul from the grave: you have kept me alive, that I should not go down to the pit. (Sheol h7585)

٤ 4 رَنِّمُوا لِلرَّبِّ يَا أَتْقِيَاءَهُ، وَٱحْمَدُوا ذِكْرَ قُدْسِهِ.

Sing to the LORD, O you saints of his, and give thanks at the remembrance of his holiness.

٥ 5 لِأَنَّ لِلَحْظَةٍ غَضَبَهُ. حَيَاةٌ فِي رِضَاهُ. عِنْدَ ٱلْمَسَاءِ يَبِيتُ ٱلْبُكَاءُ، وَفِي ٱلصَّبَاحِ تَرَنُّمٌ.

For his anger endures but a moment; in his favor is life: weeping may endure for a night, but joy comes in the morning.

٦ 6 وَأَنَا قُلْتُ فِي طُمَأْنِينَتِي: «لَا أَتَزَعْزَعُ إِلَى ٱلْأَبَدِ».

And in my prosperity I said, I shall never be moved.

٧ 7 يَارَبُّ، بِرِضَاكَ ثَبَّتَّ لِجَبَلِي عِزًّا. حَجَبْتَ وَجْهَكَ فَصِرْتُ مُرْتَاعًا.

LORD, by your favor you have made my mountain to stand strong: you did hide your face, and I was troubled.

٨ 8 إِلَيْكَ يَارَبُّ أَصْرُخُ، وإِلَى ٱلسَّيِّدِ أَتَضَرَّعُ

I cried to you, O LORD; and to the LORD I made supplication.

٩ 9 مَا ٱلْفَائِدَةُ مِنْ دَمِي إِذَا نَزَلْتُ إِلَى ٱلْحُفْرَةِ؟ هَلْ يَحْمَدُكَ ٱلتُّرَابُ؟ هَلْ يُخْبِرُ بِحَقِّكَ؟

What profit is there in my blood, when I go down to the pit? Shall the dust praise you? shall it declare your truth?

١٠ 10 ٱسْتَمِعْ يَارَبُّ وَٱرْحَمْنِي. يَارَبُّ، كُنْ مُعِينًا لِي.

Hear, O LORD, and have mercy on me: LORD, be you my helper.

١١ 11 حَوَّلْتَ نَوْحِي إِلَى رَقْصٍ لِي. حَلَلْتَ مِسْحِي وَمَنْطَقْتَنِي فَرَحًا،

You have turned for me my mourning into dancing: you have put off my sackcloth, and girded me with gladness;

١٢ 12 لِكَيْ تَتَرَنَّمَ لَكَ رُوحِي وَلَا تَسْكُتَ. يَارَبُّ إِلَهِي، إِلَى ٱلْأَبَدِ أَحْمَدُكَ.

To the end that my glory may sing praise to you, and not be silent. O LORD my God, I will give thanks to you for ever.