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تَرْنِيمَةُ ٱلْمَصَاعِدِ إِلَى ٱلرَّبِّ فِي ضِيْقِي صَرَخْتُ فَٱسْتَجَابَ لِي. ١ 1
A Canticle in steps. When troubled, I cried out to the Lord, and he heard me.
يَارَبُّ، نَجِّ نَفْسِي مِنْ شِفَاهِ ٱلْكَذِبِ، مِنْ لِسَانِ غِشٍّ. ٢ 2
O Lord, free my soul from lips of iniquity and from the deceitful tongue.
مَاذَا يُعْطِيكَ وَمَاذَا يَزِيدُ لَكَ لِسَانُ ٱلْغِشِّ؟ ٣ 3
What will be given to you, or what will be added to you, for a deceitful tongue?:
سِهَامَ جَبَّارٍ مَسْنُونَةً مَعَ جَمْرِ ٱلرَّتَمِ. ٤ 4
the sharp arrows of the powerful, along with the burning coals of desolation.
وَيْلِي لِغُرْبَتِي فِي مَاشِكَ، لِسَكَنِي فِي خِيَامِ قِيدَارَ! ٥ 5
Woe to me, for my sojourning has been prolonged. I have lived with the inhabitants of Kedar.
طَالَ عَلَى نَفْسِي سَكَنُهَا مَعَ مُبْغِضِ ٱلسَّلَامِ. ٦ 6
My soul has long been a sojourner.
أَنَا سَلَامٌ، وَحِينَمَا أَتَكَلَّمُ فَهُمْ لِلْحَرْبِ. ٧ 7
With those who hated peace, I was peaceful. When I spoke to them, they fought against me without cause.

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